Tag Archives: post-workout meal

Post Workout Recovery Meal

Lentil Salad with Sausage 1 1/4 cups lentils, rinsed 1 package (12 ounces) roasted red pepper & Asiago chicken sausage or sausage of your choice. 1 can (8.5ounces) quartered artichoke hearts, drained and rinsed 4 scallions, trimmed and thinly sliced 1 small sweet red pepper, finely chopped 1 large carrot, grated 1/4 cup reduced-fat balsamic […]

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