Tag Archives: fitness

The PIT Fitness App Demo Video

I know a lot of our friends could use some gettin’ fit at home and/or new ideas at the gym.  We created a workout app that allows you to. Check out the demo video HERE      

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Rogue Fitness Sled Sunday Fun Day Workout

We took the Rogue Fitness sled to a baseball field in Culver City and drank in some refreshing fitness for our Sunday fun day workout. There are all sorts of cool exercises you can do with the sled and there is nothing better than working out in the great outdoors. Check out a few of […]

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Explosive Bodyweight Workout

Here’s what we’ll be doing Saturday at the PIT.  Join us and start your weekend off right 4 rounds of 10 Cross-Body Plank and Knee Touch (each knee), 10-15 Frog Jumps, 10-15 Pushups, 10-15 Jumping Pull-ups, 10-15 Flutter Kicks (each leg)  

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