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The Knot Names PIT Fitness as One of Its 10 Best Fitness Apps to Get You Wedding Ready

  We are proud to be named to The Knot‘s list of best apps. Check out the article HERE

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$3 Mobility Kit

Want an at-home mobility kit for $3? Check out this video for the tools and how to use them. You don’t need expensive foam rollers and other mobility tools http://youtu.be/93lhpohV8NI

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Slider Workout- Cheap Leg Workout at Home

Want to do a cheap leg workout at home? Grab some furniture sliders! Check it out HERE

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Why should you breathe deeply during stretching or yoga?

As you breathe in, the diaphragm presses downward on the internal organs and their associated blood vessels, squeezing the blood out of them. As you exhale, the abdomen, its organs and muscles, and their blood vessels flood with new blood. This rhythmic contraction and expansion of the abdominal blood vessels is partially responsible for the […]

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The Altamont Enterprise profiles the PIT Fitness app and tells the story of its creation

Check out the article HERE

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EBOOST Joins Us as a Sponsor of our 11/30/13 Movember Fundraiser!

  We are excited to announce that EBOOST has stepped forward as a sponsor of our Movember USA workout this Saturday on Santa Monica Beach! RSVP here to fight cancer and join us: HERE

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Top Fitness Apps Gives PIT Fitness a Rave Review

  Topfitnessapps.com just gave the PIT Fitness app a great review. Check out the review and other great fitness app recommendations here:http://www.topfitnessapps.com/paid-apps/favorite-app-friday-pit-fitness/  

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The Examiner Profiles the PIT Fitness App

Examiner.com profiles the PIT Fitness app. SFH – Stronger Faster Healthier banner flying proudly in the background HERE

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We made the Skinny Mom Holiday Gift Guide

We are honored to be included in the Skinny Mom Holiday Gift Guide! There are all sorts of great products in here for the fitness and nutrition enthusiast. Take a gander HERE

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Inside Sports Remixes PIT Fitness App

Inside Sports creates an awesome infomercial for the PIT Fitness app.  Old school meets new school. Check out the full article here and the video below:  ARTICLE  

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