Fitness

Yoke Workout

It’s not a part of an egg, but rather a bad-ass, unconventional and functional piece of training equipment.  It’s a yoke.

 

Never heard of it?  You’re not alone.

 

Check out the multitude of lifts you can perform on this transforming piece of metal.  Yoke workouts are an incredible functional training tool.

 

 

 

 

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